A COMPETITOR’S BIGGEST REGRET:
Standing on stage and wishing they were more ON during their off-season 😤
It’s important to remember that competitive physiques aren’t built during a bodybuilding prep… they are simply revealed.
This is why it’s important to distinguish the difference between having an OFF-season and an IMPROVEMENT-season.
The bottom line is that an athlete can only expect to accrue a significant level of muscular development when they take their off-season SERIOUSLY - otherwise, expecting to improve prep-to-prep is just a pipe dream.
Swipe through the above post to learn the fundamental principles that you should aim to consistently nail between stage showings if you desire to consistently level-up throughout your bodybuilding journey.