Comprehensive dietetic Consultations
As Dietitians and Nutrition & Exercise Scientists, we are highly-skilled in the area of nutrition and health. We hold the credentials required to provide evidence-based dietary assistance, including individualised meal plans and personalised nutrition education, guidance and advice. As well, we are well-educated in the areas of chronic disease management, medical nutrition therapy, and drug-nutrient interactions, and will take these factors into account during the consultation if applicable. We also hold a strong interest and passion for sports nutrition and how performance can be influenced and manipulated using evidence-based nutrition protocols, and enjoy working with athletes of all ages, levels, and sporting modalities.
We pride ourselves in taking a holistic approach to our dietetic consultations and will collect an abundance of information outside of your nutritional habits alone. This will assist us in understanding your lifestyle and how the plan can be specifically customised to YOU.
What’s included
Private dietetic consultation (conducted online via live video format)
Determination of primary reasons for booking the appointment, what you would specifically like to achieve and discuss, and S.M.A.R.T goal setting
Collection of anthropometric data and body composition history
Collection of daily activity, exercise modalities, and regularity of these
Collection of lifestyle information including (but not limited to) sleep patterns, occupation, social interactions, hobbies and interests
Collection of medical history, blood work, dietary allergies and/or intolerances, and nutritional preferences
The collection of dietary habits and a highly-detailed dietary recall
Comprehensive discussion on your current dietary habits and nutritional status with evidence-based and practical dietetic input
The formation of customised nutritional strategies, suggestions, and a plan which will aim to modify your current dietary habits to achieve your nutrition and health goals
Unlimited questions pertaining to nutrition, health and exercise which can be answered and explained by your dietitian